Thirty-Seven Days

It's nice having a friend here visiting.  Someone to whom I can unload.

I spent too much time on my legs this morning.  Cleaning, laundry, groceries etc.  It's way self involved but if I want to get out and get some exercise it is important that the exercise is the only time I am on my legs.   The skiing was fast again.  I made too many quick movements that tensed the pseudo muscle above my knee.  It's way swollen but the pain is tolerable as long as I'm not trying to sleep.  I am off to bed soon and took a 5/325.

February resolution:  Savor the couch time.