Forty-Two Days
A more cheerful sitting situation there could not be.
I do best if I can stay off my knee other than getting a little exercise. As much as I hate sitting all day, I know I'm lucky to be in a situation where that is possible.
I have to say I have been pain free all day. That's before, during and after a 2 hour ski along the river.
Plus 11 minutes of one legged upper body on the rowing machine.
Ice and 1/2 meloxicam.
I'm trying to get up enough courage to post a photo of my muscle-less thighs. I caught site my right thigh the other day and thought it belonged to someone else. Like to someone from Biafra.
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| I sit on that pink couch all day. Ignore the wires and it's a pretty happy spot. |
I have to say I have been pain free all day. That's before, during and after a 2 hour ski along the river.
Plus 11 minutes of one legged upper body on the rowing machine.
Ice and 1/2 meloxicam.
I'm trying to get up enough courage to post a photo of my muscle-less thighs. I caught site my right thigh the other day and thought it belonged to someone else. Like to someone from Biafra.
Labels: atrophy, exercise with arthritis, knee pain, knee replacement, kneecap resurfacing, pain management, petalla femoral replacement
posted by Kathy at
5:06 PM
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