Twenty-Seven Days
Had my first of several Dr appointments for the surgery. A pre-op evaluation by my primary care doc. The scale said I'd lost 5 pounds. Wonder how much my thigh muscles weighed? I'm down to 118 which is 'weigh' to skinny. Seems like I eat plenty but when I sit around most of the day I don't get hungry. Plus it's a pain to grocery shop and cook since it is hard to get around. My weight may be shrinking but at least I'm still 5'8 1/2".
Skated 2 hours today and again....NO PAIN. I'm hoping to build up my thigh muscles and gain some of that weight back. Not sure of the last time I was this thin. When I broke my leg in 1975 I think I was around 120.
Skated 2 hours today and again....NO PAIN. I'm hoping to build up my thigh muscles and gain some of that weight back. Not sure of the last time I was this thin. When I broke my leg in 1975 I think I was around 120.
Labels: easy weight loss, exercise with arthritis, knee replacement, losing weight, weight loss
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