Day Thirty-One

Leg lifts with weight.

I felt like I was getting pretty good at leg lifts with only the weight of a sock.  Time to add a couple pounds.  Enter great idea.  I weighed Vince's Sketcher's (those black shoes).  They're 2 pounds a piece and probably one of the reasons he complains they're hard to walk in.   Anyway, voila, ankle weights.  Finally, a reason for Vince to have bought them.

The other day at my 4 week follow-up I found out that ACLs and meniscus' are removed.  News to me.  Not that it would have mattered to know earlier but I would have been past this set of willies.  I don't want to know about anything else they took without asking.