Day Seventy-Four
Booked a one hour massage* that lasted an hour and a half with Kim at the Center. Worked mostly on the hitch, the IT band and the right flexion...below the waist the whole time. I can't tell if I am moving better now or not but I went in with fairly low expectations so whatever is OK.
You'd think riding back and fourth on a flat section of hwy 14 a couple of times for an hour forty five would get old but it was fun the whole time.
My friend Stewart, that hadn't seen me since I was in the hospital, stopped by and couldn't believe I was even standing. As far as he's concerned I'm a knee poster child.
Tested my massage with a walk on the ski trails with poles.
The right flexion still sucks.
*I must sound so spoiled.
You'd think riding back and fourth on a flat section of hwy 14 a couple of times for an hour forty five would get old but it was fun the whole time.
My friend Stewart, that hadn't seen me since I was in the hospital, stopped by and couldn't believe I was even standing. As far as he's concerned I'm a knee poster child.
Tested my massage with a walk on the ski trails with poles.
The right flexion still sucks.
*I must sound so spoiled.
posted by Kathy at
8:21 PM
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